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Kara
Randy and I December 2007
My kids at Christmas
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Kara's Goals
SAHM to two very active boys. Ages 2 and 3. I'm 33 years old and would like to be down to 125-127lbs by the end of June 2008.
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I have 10 pics in my gallery
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KARAINMD's Profile:
Member Since:
5/21/2006
SparkPoints: 4309
SparkAmerica Minutes: 2796
My Goals:
Drink more water.
Eat more vegetables.
Make better snacking choices.
Move my body everyday.
Drink 9-10 glasses of water a day.
Work out 5x a week
My Program:
Turbo Jam, Winsor Pilates, Strength training using a pilates circle, ball and weights along with Kathy Smith workouts.
Running, Swimming and Biking.
Personal Information:
Live in Brookeville, Maryland.
I am training for a triathlon on April 13, 2008.
I am running a 5k on May 4, 2008.
Other Information:
I am gluten, dairy and whey free.
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