SWIMBIKE21's Page  
 
Pigman Tri June 2008 - heading out of transition w/bike - white helmet





My daughter and I at one of my husband's bike races fall 2007.








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Low Fat Fettucini Alfredo
Cinnamon Sweet Potato Slices
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Swimbike21

I was stuck at a range of 170-175 ever since the birth of my daughter 2 years ago. I struggle with the pain of endometriosis from time to time and that puts a downer on my fitness. I had surgery in Nov. '07 to remove the endo and have felt great...NO PAIN! The downer is, it can and probably will grow back.

Update August 2008 - I am now about 156lbs! I've never felt better! Still no pain from the endo and I continue to watch my daily intake and burn those calories! I'm finally starting to feel "sexy" again and am very happy. I'm glad my daughter will get to grow up with parents that live a healthy lifestyle and see how fun it can be.
I have just over a month to my goal of 145 by my birthday. Not sure if I'll make it. If not then I'll shoot for the end of the year to be that weight. Working hard to get there!

My monthly activities for 2008:
January - recover from surgery in Nov.

February - BRR bike ride - COMPLETED

March - Chilli bike ride - COMPLETED

April - Mt. Bike Criterium - canceled due to rain

May - Punk Rock Training Duathlon - COMPLETED
Leisure bike ride at Root River Trail in MN
with the in-laws. - COMPLETED

June - Pigman Triathlon - COMPLETED
Hy-Vee Triathlon - swim only - switched to a 5K run - back to a swim! - COMPLETED

July - RAGBRAI - first 3 days - COMPLETED

August - Hickory Grove Triathlon

September - CyMan Triathlon

October - not sure yet...

November - Tour de Lights - charity ride for Make-a-Wish

December - enjoy the Holidays in a healthy way!!



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SPARKGUY_SPTEAM

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JENUONE

LAINERS0323

SMETTER

H2OGIRL1

WEBARCHITECT

OK_STACEY

LEODORA

ALWENDYJOHNSON

CORBY28
 





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Triathlon-Current & Wanna Be Triathletes Welcome!


The Iowans


Dropping the Weight with Endometriosis


Iowa Moms


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SparkDes Moines- the Official Team


SP Class of January 13-19, 2008

 



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SWIMBIKE21's Profile:


Member Since:
1/15/2008

SparkPoints: 4342

SparkAmerica Minutes: 6848

My Goals:
My goal is to lose 30 lbs by my birthday in September!

My Program:
LOTS of fruits and veggies! Keep a good journal of my daily intake and track all my exercise!

Personal Information:
5' 9"
Married
Mother of one

Other Information:
LOVE my family
LOVE the outdoors


Profile Image




 
 
My Weight Loss Progress:
 current weight: 155.6 
 
170
162.5
155
147.5
140



Member Comments:
KJ26MOM
8/18/2008 1:59:35 PM

I live in the far southeast side of DSM, Easter Lake area. How about you? Taking a look at your page, you have had a lot of success. You look great!


H2OGIRL1
8/10/2008 10:16:33 PM

Question for you.....What do you think of the trihawks triathlon in Coralville late September? I was talking with my podiatrist about my ankle troubles and he suggests I push back a little bit to give more healing time. The Hickory Grove tri is a little too close and I think we'll be gone for the cy-man. I really would still like to get my first one in this season.


REVOTS
7/28/2008 10:38:11 AM

I didn't recognize you because of the picture change. Just wanted to send some positive energy your way giving your strength to resign your position. Who knows, there could be someone out there just waiting for the change to step up to the plate?!?!

Lots of emoticon ! ~ Dawn


REVOTS
7/28/2008 10:37:46 AM

I didn't recognize you because of the picture change. Just wanted to send some positive energy your way giving your strength to resign your position. Who knows, there could be someone out there just waiting for the change to step up to the plate?!?!

Lots of emoticon ! ~ Dawn


SUNNIEDAES
7/22/2008 10:23:15 PM

You are an amazing woman. The number of events you are participating in is quite an inspiration. Perhaps one day I ..... lol Hey, you never know. I'll be thinking of you as you complete July's goal. Good luck and take care.
Blessings, Bonnie


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